How to… solve insomnia problems
« Insomnia, nightmares, unnecessary thoughts, anxieties… Does this sound familiar? Sleep, along with the immune system and intestinal transit, is one of the pillars responsible for
Childhood Traumas
Childhood traumas can resurface at any time. Most of the time, when the sense that was shocked – often the eyes and ears – encounters
EMDR Therapy and Remediation
What is EMDR therapy and post-traumatic counseling? What is EMDR therapy and its specific psychological effects on post-traumatic disturbances? As we know, EMDR is a
Treating anxiety during COVID-19
Treating anxiety begins with an intimate awareness of the psychological disturbance created. Emotional blockages and anxieties suddenly disrupt our once well-paced lives. The daily news
The symptoms of depression can be seasonal, occasional, or chronic.
The symptoms of depression are well-known today and meet specific criteria. A depressive state profoundly alters our relationship with reality and others. It also has
The fears of happiness and social life
The phobias of happiness and social life can ruin many opportunities. Cherophobia is less common than the fear of spiders. However, its consequences can be